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Yes! Berberine and coconut oil (some type of fat)

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Berberine can lower cholesterol as a result. Also I’ve found it dampens my appetite a bit. Not a bad thing!

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I don’t think most people realize what a wonder supplement Berberine is. Metformin replacement 1:1, repairs mucosal gut lining, cholesterol lowering, immune system... John Paul from things hidden substack has a ton of info on it.

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I couldn't find that substack--by any chance do you have the exact name or url?

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https://open.substack.com/pub/hiddencomplexity/p/the-hidden-library-index?r=15f3rr&utm_medium=ios&utm_campaign=post

John Paul is my favorite read. He has a brilliant mind and cares for and helps his readers. I can’t recommend his stuff enough.

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Berberine also controls glucose after a meal. Starve the cancer of its energy source and it will stress and try to find another source of energy like proteins or fats. You really have to stay on top of it.

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Goldenseal (hydrastis canadensis) is a very attractive plant

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