I take eggshell calcium [1 teaspoon to 3/4 teas. in capsules I make myself, vitD[5000] boron, K2,magnesium 2/500mg, combined to build my bones again.
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I take eggshell calcium [1 teaspoon to 3/4 teas. in capsules I make myself, vitD[5000] boron, K2,magnesium 2/500mg, combined to build my bones again.