This may help in addition to building your immunity… After a severe case of shingles (pre-pandemic) I researched the herpes virus and found that an inbalance in the arginine/lysine ratio can precipitate a resurgence of the herpes virus. Most eat a diet higher in arginine than lysine. So it is important to incorporate more lysine into one…
This may help in addition to building your immunity… After a severe case of shingles (pre-pandemic) I researched the herpes virus and found that an inbalance in the arginine/lysine ratio can precipitate a resurgence of the herpes virus. Most eat a diet higher in arginine than lysine. So it is important to incorporate more lysine into one’s diet or supplement with lysine. I take L- lysine and have never had another problem. L-lysine will also prevent “cold sores” and other (genital) herpes outbreaks to those pre-disposed.
This may help in addition to building your immunity… After a severe case of shingles (pre-pandemic) I researched the herpes virus and found that an inbalance in the arginine/lysine ratio can precipitate a resurgence of the herpes virus. Most eat a diet higher in arginine than lysine. So it is important to incorporate more lysine into one’s diet or supplement with lysine. I take L- lysine and have never had another problem. L-lysine will also prevent “cold sores” and other (genital) herpes outbreaks to those pre-disposed.
Zinc also. I have used both for cold sores and found zinc was excellent.