2 Comments
User's avatar
⭠ Return to thread
John Ortiz's avatar

You are on your way to the best years of your life! I am familiar with all you have shared, modalities that is. There are many keys to health but as far as physical it starts and ends in the gut. Scientists believe 60-90% of your immune system is in your gut. Read my article on Aloe Vera gel.

Expand full comment
N Tuple's avatar

:) I have read your Aloe article. Once again, enthralling prose.

I'm plowing through your every article right now.

Very inspiring.

I'm with you all the way for what you stated here.

My gut health relies on kefir and kimchi mainly.

But I must say that I started ogling the Aloë specimens in my windowsill in a funny way.

Glad to know you, John, I'll see you over at your substack.

Expand full comment